![]() This can be caused by a number of things, like standing in one place for too long, wearing the wrong shoes, or not taking enough breaks during your shift.Ī build-up of lactic acid is often responsible for feelings of muscle fatigue. But after a long shift of running around attending to patients, it’s likely your legs and feet will be fatigued and sore. The life of a nurse is extremely fast-paced leaving no time to deal with tired, achy legs. Blog: What is Plantar Fasciitis and What Can Socks Do About It?.Lasso Compression Socks for Plantar Fasciitis.Having good arch support is important for all nurses, but this can especially help those suffering from plantar fasciitis or other types of heel pain. ![]() ![]() They compress the arches of the feet, minimizing inflammation and providing pain relief. The plantar fascia is a thick band of ligaments running along the bottom of the foot, and when they’ve been overstretched or worked it can cause micro-tears in this tissue.Īrch support is another key benefit of wearing compression socks. This condition can lead to stabbing heel pain whenever pressure is put on the foot, making for an uncomfortable shift. Because nurses spend the majority of time on their feet, plantar fasciitis is incredibly common for those in this profession. Lasso Medical Compression Socks for Varicose Veinsįoot and heel pain are some of the most common complaints from nurses.For those already suffering from varicose veins, these socks help reduce the pain and swelling associated with the condition. This keeps veins healthy, even after long periods spent upright. Besides giving the veins an enlarged, bluish appearance, varicose veins also have a variety of other symptoms including swelling, pain, itching in the legs and feet, and leg cramps.Ĭompression socks help to prevent conditions like varicose veins by preventing backups of blood flow. Weakened or damaged vein walls and valves are the most common cause of varicose veins. Some of the most prevalent of these lower extremity ailments include: Wearing compression socks improves circulation, and can help nurses stave off some of the most common leg and ankle problems associated with long shifts spent working in the hospital. We all know that desk jobs can be damaging to health, but did you know that careers requiring long periods of standing can also have health consequences? For many nurses, shifts of 12-hours or more have become the norm, putting extra stress on the legs and ankles. Our Gypsy Nurse group is also a great place to find information on compression socks.NURSES ARE THE unsung heroes of the medical industry, spending long hours on their feet to save lives day-in and day-out. The article mentioned at the beginning of the article is a great resource to find some of the top compression socks voted on by our Facebook group members. Not all compression socks are the same, so you need to do your research. There are many benefits to wearing compression socks we hope that you have found this article helpful. Add varicose veins to it, and it can be unbearable. Help lessen the pain caused by varicose veinsīeing on your feet for as many hours as nurses are already causing tired and painful legs. This is a huge plus for compression socks as deep vein thrombosis is very serious and can lead to more serious issues and sometimes death. Prevent the development of deep vein thrombosis in your legs Leg swelling can lead to other issues and can also be very painful. Pooling in the leg veins can be very painful, and if not treated, the swelling and pressure will increase. Prevent blood from pooling in your leg veins Support veinsĬompression socks help to support your veins and can help prevent varicose veins. Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs.” Healthline says that some benefits of compression socks are: Boost circulation in your legsīoosting the circulation in your legs helps to get the necessary nutrients and blood flow to the tissue in your legs, keeping them healthy. This reduces the diameter of distended veins and increases venous blood flow velocity and valve effectiveness. What exactly are compression socks and what are the benefits of them?Īccording to Wikipedia, “Compression stockings are elastic compression garments worn around the leg, compressing the limb. Here is an article with some of the top compression sock brands. Great shoes play a huge part in this however, many nurses swear by compression socks. Finding ways to keep your feet comfortable is imperative. Nurses are on their feet for sometimes 12+ hours at a time.
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